If you haven't heard of Tae Bo you either live on another planet (one that doesn't have cable) or you're one of those Earthlings with a "Kill Your Television" bumper sticker. You'd have to be one or the other to completely miss the 2,000 Tae Bo infomercials that run on TV -- seemingly 24 hours a day -- every week in the United States. But for the handful of people out there who think Tae Bo is something you'd find on the menu at a Thai restaurant here's a primer:
Tae Bo is a martial arts/aerobics workout set to really bad dance music. Read more...